I’ve taken a step back from social media the past couple months. Being busy and also just wanting to free myself a bit from the constant expectations and tendencies to spend too much time on it. Although social media can be great - it connects us, brings empowerment, and helps us with our struggles. It can also take away our precious time just being present and here in person instead of scrolling through my feed to see what others are up to. Though I am back, I am more aware of my habits and it was a nice break. I enjoy having a presence and being able to share my experiences with those who need it/want to hear about it.

Reminder, don’t get caught up in an unrealistic reality and forget about the real one you’re living in ❤️

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I listened to a great/informative podcast today! Link below. I love food and I love how science+research are catching up and we can finally confirm certain health benefits. Medications are replicated

Hello 2022! Reflecting back, I’m so thankful for the growth and and those have been a part of my journey. Four years ago, I started working towards my dream of being a PA. I literally slept, talked, a