Fun fact

One thing that not a lot of people know about me is that I usually try to eat a vegetarian based diet as much as I can and without even trying I usually do. I couldn’t do vegan though since I love cheese way too much.  So bad, but yet so good. :( Why do I lean towards plants? I’m such a big animal lover at heart...  Other than that, theres so many health benefits that comes with plant based nutrients. It’s heart healthy and I notice my energy level is so much greater and overall feel so much better. When you fuel your body with good things it’ll reward you. 

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I listened to a great/informative podcast today! Link below. I love food and I love how science+research are catching up and we can finally confirm certain health benefits. Medications are replicated

Hello 2022! Reflecting back, I’m so thankful for the growth and and those have been a part of my journey. Four years ago, I started working towards my dream of being a PA. I literally slept, talked, a